What causes ligament injury?

Ligament injuries could also be caused by twisting or landing awkwardly, and that they area unit commonest once the ligaments around a joint area unit stretched totally, inflicting them to withdraw from the bone.

ACL injuries occur most typically throughout sports, and might happen in many ways that, like a sudden  directional modification, retardation down whereas running, landing from a jump incorrectly, or an instantaneous blow to the facet of your knee.

PCL injuries need a powerful force to a bent knee; as an example, a jock falling heavily on a bent knee.

MCL and LCL injuries will be caused by a powerful force pushing the knee sideways.

Types of knee ligaments

There area unit four major ligaments within the knee. Ligaments area unit elastic bands of tissue that connect bones to every different and supply stability and strength to the joint. The four main ligaments within the knee connect the leg bone (thighbone) to the shinbone (shin bone), and embody the following:

Anterior symmetrical  ligament (ACL). The ligament, situated within the center of the knee, that controls rotation and forward movement of the shinbone (shin bone).

Posterior symmetrical  ligament (PCL). The ligament, situated within the back of the knee, that controls backward movement of the shinbone (shin bone).

Medial collateral ligament (MCL). The ligament that provides stability to the inner knee.

Lateral collateral ligament (LCL). The ligament that provides stability to the outer knee.

How  knee ligament injury diagnosed?

In addition to a whole case history and physical examination, diagnostic procedures for a knee ligament injury might embody the following:

X-ray. A assay that uses invisible magnetism energy beams to provide pictures of internal tissues, bones, associate degreed organs onto film to rule out an injury to bone rather than, or additionally to, a ligament injury.

Magnetic resonance imaging (MRI). A procedure that uses a mixture of enormous magnets, radiofrequencies, and a laptop to provide elaborate pictures of organs and structures among the body; will typically verify harm or illness in bones and a encompassing ligament or muscle.

Arthroscopy. A minimally-invasive diagnostic and treatment procedure used for conditions of a joint. This procedure uses alittle, lighted, optic tube (arthroscope) that’s inserted into the joint through alittle incision within the joint. pictures of the within of the joint area unit projected onto a screen; wont to judge any chronic and/or unhealthy changes within the joint; to sight bone diseases and tumors; to see the reason for bone pain and inflammation.

Treatment for knee ligament injuries

Specific treatment for a knee ligament injury are determined by your doctor based mostly on:

Your age

Your overall health and case history

How unhealthy your injury is

How well you’ll be able to tolerate specific medications, procedures, and therapies

How long it’s going to see your injury to heal

Your opinion or preference

Treatment 

Medication like Nuprin

Muscle-strengthening exercises

Protective brace (for use throughout exercise)

Ice pack application (to cut back swelling)